Boost Male Fertility with 3 Daily Yoga Asanas

3 Daily Yoga Asanas to Boost Male Fertility: Reduce Stress and Enhance Conception

Practicing yoga daily can boost male fertility by reducing stress and improving overall health. Three recommended asanas are:
   1.  Halasana - Lie on your back, lift your legs up, and let them fall behind your head while supporting your back with your hands. Bring your chest close to your chin.

   2.  Dhanurasana - Lie on your stomach, grasp your ankles firmly, and lift your arms and legs as high as possible while looking upward.

    3. Setubandhasana - Lie on your back, bend your legs, and lift your pelvis off the ground while keeping your shoulders and upper back on the floor.

After practicing these asanas, relax in Balasana.

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