Boost Your Thyroid Health: 7 Essential Herbs for Thyroid Support
by
kamal ji
Harnessing the Power of Herbs: Enhance Thyroid Function and Promote Well-being
Certain herbs can help support thyroid health, although they cannot replace thyroid hormones. The thyroid gland regulates hormone synthesis, and imbalances can impact the body. Herbal supplements may interact with natural hormones, enhancing thyroid function. However, the effects can vary depending on the type of thyroid disease. Nutritionist Lovneet Batra recommends several herbs for thyroid health. Ashwagandha aids hormone production, while ginger root relieves hypothyroid symptoms and aids weight reduction. Moringa regulates thyroxine and triiodothyronine production, while black cumin seed reduces inflammation. Sage inhibits immunoglobulin effects, licorice protects the thyroid gland, and lemon balm blocks TSH binding. These herbs can contribute to overall thyroid well-being.