Boost Your Morning Routine with 3 Detox Drinks: Flush Out Toxins and Boost Metabolism
by
kamal ji
Here are three detox drinks that you can enjoy on an empty stomach in the morning to flush out toxins and support a healthy body balance:
1. Cumin Water:
Soak cumin seeds overnight, then boil the water with the seeds. Once it starts boiling, remove the seeds, add some lemon juice, and your detox drink is ready. Cumin seeds aid digestion and lemon supports metabolism.
2. Amla Water:
In lukewarm water, mix 2 tablespoons of amla juice, 2 tablespoons of aloe vera juice, 1 tablespoon of apple cider vinegar, and a small spoon of honey. Amla improves digestion, and aloe vera and apple cider vinegar have additional detoxifying properties.
3. Fenugreek Water:
Soak fenugreek seeds overnight, drain the water the next morning, and drink it. Fenugreek is known for its medicinal properties and can help maintain a healthy body balance.