5 Yoga exercises for maintaining a healthy liver

Maintaining a healthy liver: 5 Yoga exercises to support liver function

The liver, the body's largest solid organ, plays a vital role in removing toxins, storing nutrients, and secreting bile. However, if the liver becomes diseased or injured, it can lead to significant harm. Although liver diseases may develop gradually without clear symptoms, signs such as fatigue, weakness, unexplained weight loss, jaundice, persistent fever, vomiting, and abdominal pain may indicate a liver condition.

To promote a healthy liver, incorporating specific Yoga exercises into your routine can be beneficial. Here are five Yoga poses that can support liver function:

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