pgimer staff tackling stress from yoga

the life of healthcare staff is very stressful.  To tackle the stress, the healthcare staff at the institute research block, Chandigarh organized a yoga class.
CCRYN professor in-charge and department of neurology’s Akshay Anand, said, “The healthcare workers, including nurses, doctors, and all those working to save lives, get stressed after dealing with hundreds of patients daily.”
“For them, regular yoga practice can reduce the impact of stress responses and may be helpful for relaxing their mind and body. Yoga will make them work with increased precision and without compassion fatigue,” he added.
They are planning further to organize yoga classes for the general public from June 1, 2022. A proposal for 3-6 months of yoga certificate for healthcare workers.

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