The definition of fitness may vary from person to person, but ultimately the objective is to reach a state of physical, psychological, and emotional well-being. It should always be about feeling your best and adapting to a holistic lifestyle, which includes taking time for yourself.
Being healthy is the new OG nowadays; it is what everybody wants to achieve. Be it a workout trend, yoga, or the newest diet, people go to lengths to remain healthy. We are always concerned about the apparent indications of aging, such as wrinkles and drooping skin. We are so obsessed with looking young that we are going to great lengths to fight the signs of aging, such as botox, cosmetic surgery, chemical peels, and whatnot. However, it's not about getting old, but rather aging gracefully, like a bottle of wine, the older the better. .............................................................................TO READ MORE DOWNLOAD YOGPATH MAGAZINE.