Myth 1: You should have flexibility if you want to practise yoga. 

Misconception: People who claim they are interested in yoga but have never tried it often cite the fact that they are too stiff to participate in yoga. When it comes to yoga, inflexibility may be the greatest reason to avoid it. Everyone has some degree of flexibility, so flexibility is not a necessity for practising yoga. Asanas are intended...............TO READ MORE DOWNLOAD YOGPATH MAGAZINE.

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