An age-old practice, yoga purifies the mind and soothes the spirit. A day set aside to honour everything that yoga has done for the world, both physically and spiritually, is International Yoga Day on June 21. The purpose of the day is to encourage individuals to embrace a Yogic lifestyle and connect with their chakras. Since yoga is a terrific way to keep active and healthy, millions of people practice it on a daily basis. Over the centuries, humans have used this energizing practice to unite body, mind, and soul.
Yoga practitioners typically have a tremendous amount of excitement about the events planned. Many novice yoga students bring their music to class and make their own adaptations of the poses they learn. A yoga mat and yoga clothing are required to begin practicing yoga. Master yogis’ experiment with......................................TO READ MORE DOWNLOAD YOGPATH MAGAZINE.

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