“Yoga For University Students Of Both The Genders”- Saudi Committee For Yoga

A virtual Yoga lecture was organized in all Saudi Arabia universities across the kingdom to spread yoga awareness. Yoga was being recognised on international platforms but now universities have realised the importance of yoga in their routines.
The lecture aimed at including traditional yoga and yogasan sports in their universities.  It focuses on both mental and physical health and plans to join professional yogasana sports training to be part of competitions locally and internationally.
Nouf Almarwaai(President of Saudi Yoga committee) said that they aims at spreading yoga and "Therefore it took the initiative to cooperate with the Saudi Universities Sports Federation in order to build a generation of yoga lovers, especially young people, to enjoy physical and mental health."

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